These "Spray Free" Super Greens can be eaten raw or cooked–steamed, sautéed, or simmered.
Use in a stir fry, use as a base for your stock, add to a casserole, mix in with pasta, great in a soup and amazing raw in a winter salad.
What's in the bag?:
Spinach: Loaded with tons of nutrients in a low-calorie package. This dark, leafy green is important for skin, hair, and bone health. It also provides protein, iron, vitamins, and minerals.
Red Bok Choy & Red Pac Choi: An excellent source of vitamins A, C, and K. They contain iron, calcium, and anthocyanins, And the red pigment act as antioxidants.
Silverbeet: Similar to spinach but has a stronger flavour.
Mustard Greens: The peppery green is high in vitamins C and A, antioxidants such as beta carotene, and B vitamins like thiamin and niacin.
Green Chinese Cabbage: The flat dark green leaves contains iron, calcium, and anthocyanins.
Celery Leaves: Delicious, nutritious, and packed with intense celery flavor.
Sugar Snap Peas