Julia's Guide to Edible Weeds
What You Will Learn From Julia’s Guide To Edible Weeds and Wild Green Smoothies Book:
- How to identify at least 46 edible weeds with lots of clear photos
- Which plants you should never eat
- How to boost your levels of antioxidants, vitamins, minerals, enzymes, essential fatty acids and fibre
- How to enhance the immune system and alkalize your body for extra energy and vitality
- The truth about how much protein there is in leafy greens
- Which edible weeds are high in healthy Omega 3 fatty acids
- Which plant has as much vitamin C as an orange in just 2 leaves!
- What proportion of leafy greens and fruits to add to smoothies to maximise taste and nutrition
- Plus, you will get some of Julia's favourite recipes to get you started on your green smoothie journey!